Chemistry Chapter 11 Review

Chemistry Chapter 11 ReviewAs a parent and a teacher, it is important to evaluate all of the materials that we use on our curriculum when evaluating a Chemistry chapter 11 review. The authors in most cases, create a book to address a particular theme and then that theme is presented as one of several topics within the book. This is often a product of the writers first draft.In order to be the best chemistry teacher or parent, you should keep an eye out for what this means in your own child's or student's math book. If there are two or more similar chapters that have a similar content, but have different authors, take a look at those topics. Check them to see if they are covered adequately or they contain content that is not as good as it could be.When a chapter on chemistry appears, especially if the chapter is more than 250 pages, it is essential to read through it again. The reason that we say this is necessary is because there may be new information that was not previously covered in a chapter introduction.At the end of the chapter, you should examine it from a standpoint of, did the chapter discuss the theme? If it did, did it discuss all of the materials that were referenced in the first paragraph?Did it list all of the topics covered in that chapter? Does it give you a little bit of history or a short synopsis of each of the topics?To help you remember and to help yourself organize this material, you may want to create a page or files for each chapter and then list each chapter and review that information when you start the next chapter. By doing this, you will get a better idea of how the material is presented and what it offers to the reader.If the chapter is a prerequisite, you should always give it a higher grade and do your best to make sure that you reinforce the concepts within the book. It is also important to look for other materials that might work well with the materials you have.

Chemistry Worksheet Help

Chemistry Worksheet HelpA chemistry worksheet is a simple calculation that tells the student of how much of a substance there is. Here are two worksheets that the students can use to keep track of their chemical assignments. Use these two worksheets to help them.The first worksheet has two formulas, one for organic compounds and one for inorganic compounds. The formulas that are used on the organic worksheet are the same as those used on the inorganic worksheet. The only difference is that the organic formulas are given as fractions. Therefore, you would multiply the number of grams that are in the chemical compound by the amount that is known about the organic fraction.For example, let's say that you have found a new type of metal that is being used in electricity. You then have to find out how much of this metal there is in the mixture of the organic compound. You would multiply the number of grams in the chemical compound by the weight of the metal that is found in the compound.Th e second worksheet shows the formulas for organic compounds. This worksheet also includes the formula for the chemical compound and the formula for the inorganic compound. Again, the formulas that are used are the same for both the worksheets.You can see that this worksheet will help you to learn more about chemical compounds. So, even if you are not familiar with the composition of a compound, you will learn it on this worksheet. After you finish doing your chemical worksheet, you will be able to compare the formula for the compound with that of the one that you learned earlier. In the beginning, you will need to look up the formulas yourself.If you were to do a chemical worksheet as a test, you could use the worksheet for an inorganic worksheet. You will find that this worksheet is used as a help for students who are learning the chemistry of metals. For example, a metal that you are trying to study will have a mixture of atoms that are in the form of atoms. All of these atoms wil l have an electron or an anti-electron present, but they will be in different positions than those of the inorganic formula.So, if you are at a test grade level, you should be able to handle this worksheet. There are many types of test worksheets that you can use for your class. These include all-in-one worksheets that contain many different components and modules.

Whats the Differences Gym Classes Personal Training

Whats the Differences Gym Classes Personal Training Personal Training at Home or Exercise Classes in a Sports Centre: How Do I Decide? ChaptersThe Role of a Personal TrainerThe Advantage and Disadvantages of Working with Personal TrainersChoosing the Right Personal TrainerThe Advantages of Taking Classes at the GymAs anyone in the booming fitness industry will tell you, there are so many options for people who want to work out and get fit. When it comes to getting into shape, strength and fitness training, toning certain parts of your body, or just working towards your health and fitness goals, you have two main choices: getting healthier with group fitness classes in gyms or health clubs or doing workouts with a personal fitness trainer in the comfort of your own home.Which should you choose?  What are the differences between these two options?Superprof has the answers.Whether a fitness instructor works in a sports centre or with their clients inside or out, whether they do sessions with 1, 2, 5, or 10 students, they’re a fitness professional and choosing the right one can be very difficult. While it's great havi ng a choice, sometimes you have so much choice you don't even know where you should begin and whether you should even work with a personal trainer in the first place!We'll get to choosing the right online personal trainer in a bit... In addition to suggesting the right exercises for strength training or fitness, your certified personal trainer is also a professional who needs to tailor their programmes to each of their clients and make sure that each activity is as effective as it can be. Their commitment to helping people to live healthier lives is why they decided to learn about physiology and become a personal trainer in the first place.The Advantage and Disadvantages of Working with Personal TrainersThe Advantages of Personalised TrainingAs soon as you’ve hired your one on one personal fitness trainer, they’ll start tailoring their programme to you. They’ll work with your availability, the days and hours when you can exercise, and do whatever they can to make sure that you r personal training works with your other commitments. Thanks to their flexibility, you won’t have to stress about it. You won’t need to worry about finding a space to park at the gym, either!Another difference is that this personal trainer is there to motivate you to train in order to get healthier. When you go to the gym on your own, it's very easy to tell yourself you've done enough, cut corners in your work out, or not go at all!There will inevitably be days when you want to give up. Don’t worry! Your accredited personal trainer will be there every step of the way to ensure that you remain motivated.Furthermore, you don’t need to worry about getting to your sessions since your personal trainer will come to you with their own equipment.  You’ll no longer need to head out into the cold and rain and you’ll no longer have any excuses to not do your exercises.You’ll also be far less tempted to put off working out.Is it better to work out alone or with a specialised trai ner? (Source: pixabay.com)The main difference when it comes to the sessions is that you always have a professional on hand to help you with any fitness concerns you may have and to guide you every step of the way ensuring that you don’t injure yourself during your personal training sessions.Thanks to this level of support, you’ll stay motivated and see better results than if you were working on your own.  Furthermore, these sessions are tailor made for you and will work with your body type and your fitness levels.Your personal trainer can give you advice, change activities according to your expectations, needs, and your physical fitness.  They’re also there to teach you about your body and give you clear and precise advice on what will work best for you.If you have an idea of what you’d like to achieve, be it strength training, weight loss, or fitness training, your personal trainer is there to answer all your questions and make sure you meet your objectives.Ensure that they have a personal trainer certification that's nationally recognised. This means that they can also make sure that you’re not doing any of your exercises dangerously.The final advantage is that personal trainers can also specialise in a variety of different things. For example, in addition to exercising, your personal trainer might be an expert in relaxation, nutrition, etc.  This additional training can be hugely beneficial when it comes to to personal training.  This is where personal training comes into its own.The Disadvantages of Personal TrainersThere are two main disadvantages to personal trainers that we can see.Firstly, the limit to how many different activities they can suggest and offer.  Certain physical activities require special machines or facilities that a personal trainer won’t be able to bring to your house. For example, you probably don’t have a steam room, sauna, swimming pool, or a gym in your house.There are some activities you can't do at home. (Source: p ixabay.com)Another negative is the cost.  Sessions at your home tend to cost more than joining a gym.  Nevertheless, if you do your research you should be able to find personal trainers (on sites like Superprof, for example) offering their services at very competitive rates or offering discounts for smaller groups.Choosing the Right Personal TrainerIf you've decided that getting a personal trainer is right for you, that's great! The next biggest challenge is going to be choosing the right one. As we said earlier, there are absolutely tonnes of trainers to choose from and each one has their strengths and weaknesses when it comes to training  you!The first thing you should do is write down all your fitness goals. What are you trying to do? Would you like to lose weight, build muscle, or are you training for a marathon? You need to outline your objectives before you start looking for personal trainers.Next work out your budget. Don't pluck a number out of thin air. Have a look at the a verage prices for personal trainers in your area that specialise in the type of training you're looking for and work out what you can afford. Don't waste your time looking for trainers that are outside of your budget!Finally, speak to and meet as many trainers as you can. Make sure you ask them about their qualifications, experience, approach, rates, and availability before you arrange to meet. Many personal trainers will offer taster sessions where you can see if you get along. Once you've done your casting, you can shortlist the best ones and start making your decision.The Advantages of Taking Classes at the GymThe Advantages of Taking Classes at the GymThe main advantage of taking gym fitness classes near me over personal trainers is that there are far more facilities available: workout benches, rowing machines, treadmills, cross-trainers, weights, etc.Some sports centres and gyms also pride themselves on having the latest machines available on the market.  Other centres also com e complete with a pool, sauna, and masseuses.Sports centres and gyms also offer special packages and rates depending on which facilities you’d like to use.A personal trainer can help you prepare for the big game. (Source: pixabay.com)Another advantage is that the classes are available almost every hour of the day and the centres themselves are also open for long hours meaning that you can train, workout, or exercise whenever suits you.You can also meet up with your personal trainer or gym buddies, meaning there’s also almost always someone to hang out with when you go.Gyms and sports centres are usually friendly places where you can spend time with people who like the same sports as you do.Our final advantage when it comes to going to the gym is that the staff there have to have the right qualifications, meaning that all their personal trainers are seasoned professionals.The Disadvantages of the GymOne disadvantage of gyms is that there’s no guarantee that there’s one near y our house. This means that you’ll often have to travel to the gym to workout or attend a class!If you go by car, you’ll need to find a place to park and if you go by public transport, the station or bus stop mightn’t be nearby.  Your workout may start as you get in your vehicle...Another disadvantage is that you can never be alone in a sports centre or gym.Make sure you're doing it right. (Source: Isabella Mendes)While this does mean you can meet other people, some people aren’t comfortable with working out, getting changed, or showering in front of other people.  This can demotivate some people and even put them off exercising altogether.Additionally, the staff at the gym aren’t working with you on a personal basis, won’t be giving you advice, and your workout programme won’t be as effective as one drawn up with you in mind by your own personal trainer. Sure, it's better than sitting on your sofa watching sports films, but it won't give you the returns of having your own personal trainer.

Remote Management Tips for Introverts - Introvert Whisperer

Introvert Whisperer / Remote Management Tips for Introverts - Introvert Whisperer Remote Management Tips for Introverts Managing a team can be a challenge if you’re an introvert, since face-to-face meetings, phone calls, and lots of social interaction in the office can quickly start to feel overwhelming and tiring. But that same preference for less social interaction can make introverts ideal remote employees, and you may find that managing a remote team is easier than managing an in-office team. Today’s global economy has generated a shift toward virtual teams, and in 2011, over 3.1 United States employees telecommuted. By 2012, 46% of organizations were using virtual teams for the many advantages they offer, including allowing organizations to access talent in multiple locations, as well as allowing organizations to increase collaboration among both employees and across global business units. With ever-improving technology and more businesses understanding the benefits that remote workers can offer, you’re more likely to have a chance to manage a remote team. As an introvert, you can successfully manage remote employees by using a few important strategies. Establish Team Solidarity While working remotely offers many benefits, it can fail if employees feel like they’re left out of the loop, if they don’t receive important updates about projects they’re working on, and if they don’t feel like they’re part of the team. As a manager, you’ll need to build and maintain team solidarity to ensure that your staff are successful. Building solidarity starts with setting clear expectations for your team. Your staff should always know what they’re working on, what tasks are priorities, and what is expected of them in their individual role. Consider how you would like staff to approach you with questions do you prefer email? Text messages? and encourage employees to use these methods to reach out to you. Be sure to also provide ongoing feedback about how staff are doing. As project plans or deadlines change, ensure that all staff promptly receive written updates, whether you decide to send out a group email or incorporate those updates into pre-planned weekly meetings. Focusing on building a strong team will benefit all of your staff. Team-building activities that can be accomplished online can help the members feel like a cohesive unit, and a well-defined goal for the entire team gets everyone working toward the same outcome. As you get to know your team better, you may also find it easier to engage with your team. Also encourage feedback from your team and give them the power to make decisions and influence the project. This encourages your staff to be dedicated to and engaged in the work that they’re doing. Use Multiple Communication Tools Good communication is key to a successful remote team, but it’s also one of the most challenging aspects of leading a remote team as an introvert. For instance, leading an overseas team brings about unique challenges in balancing different time zones, schedules, and cultures. That’s one reason why if you’re outsourcing a team, having a nearshore or onshore partnership can make communication and the overall management experience easier. Regardless of where your team is located, though, there are many ways to foster communication. Use multiple modes of technology to keep the whole team connected, including video conferencing, email, phone calls, and even texting. You may also want to invest in a forum or chat space that allows your staff to engage in real-time. Outline a clear communication policy for the team so staff know how and when to connect with other members and with you. Leading a team when you’re introverted means that some of these meetings may be uncomfortable for you, but you can use techniques to make them easier. Try to schedule one-on-one meetings when appropriate, since these settings have less pressure than you’ll feel speaking in front of a large group of people. When you do need to hold larger team meetings, plan out and distribute an agenda ahead of time to keep things on track. Don’t feel that you have to do all of the talking, too; you can ask team members responsible for certain parts of the project to give updates, which will give you a few minutes to regroup and listen. Be Aware of Burnout Burnout doesn’t just happen to in-office employees; it can affect remote workers, too. In fact, because remote workers may feel grateful to their employers for offering them this location flexibility, these workers may feel indebted to their employers and work longer and harder than they otherwise would. When an employee is remote, employers may add on extra work or shorter deadlines without having an understanding of whether those expectations are realistic. Many situations can cause remote workers to be overworked and face burnout. As a manager, you can help to reduce the chances of employee burnout. Check in with your employees and be aware of what’s going on in their lives, such as an upcoming move, an ill parent, or a new baby. Encourage your team to take vacations and sick days when needed, and try to offer some scheduling flexibility or extra time off after the team meets a big deadline. Set guidelines about work hours and make sure that all team members recognize that emails or inquiries sent after standard hours won’t be addressed until the next business day. Don’t forget to apply these burnout prevention strategies to yourself, too. Managing a team as an introvert can be draining, but with remote management options like text messages and emails, you may find that this remote management is easier than in-person management is. By: Frankie Wallace Frankie Wallace is a blogger from Boise, Idaho and a recent graduate from the University of Montana. Wallace contributes to a variety of different blogs online and focuses on writing about career advice. Image Source: Pixabay Go to top Power-Influence-Office Politics: it comes down to your Strategic Relationships and understanding of how you build each one of these elements. I want to help you accelerate your career by connecting you with your Free Instant Access to my video that outlines all of this and meaningful actions you can take today!   Start watching now by clicking here! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

Primary School English Exams

Primary School English Exams English for Kids: Statutory Assessment Tests at KS1 KS2 ChaptersKey Stage One Key Stage Two Exam ParticularsOf Special Note for Key Stage One 2018Key Stage Two Exam SpecificsReflecting on the ExamsSecondary Education results are in! Our BBC has published reports of academic success stories: high marks, even under the new points system.News of other students' achievements might cause you to wonder about your own young scholar.When will your child sit for his/her corresponding Key Stage exam?And how does the updated tabulation correlate to your child's academic accomplishments?In this article, you will find the latest standards and updates to the Key Stage program in UK public schools.Your young learner will sit for his/her first formal exam toward the end of Year 2, during the month of May.English language aspects that are measured at that time are reading, grammar, vocabulary, punctuation, and spelling.Maths capabilities will also be tested.Reading is the best way for your child to gain English skills Source: Pixabay Credit: OldiefanKey Stage 1 Reading SkillsThis segment of the exam consists of two parts.The first involves a short text, between four- and seven hundred words, with questions throughout.The questions are targeted to specific portions of the text that the learner should answer before moving on to another expressed idea.The second is a collection of short paragraphs totaling a maximum of one thousand, one hundred words, with questions drawn from the text.Answer formats include, among others:multiple choicematchinglabelingshort answersranking/orderingFor this part, you child will record his/her responses on a separate sheet of paper.Reading comprehension is generally allotted thirty minutes per segment, for a total of one hour.However, students are not held to that constraint as the exam is designed to prove ability, not intellectual agility.Year Two Grammar Skills, English Spelling and Punctuation AssessmentTo measure proficiency in these aspects of English learning, pupils will sit for two separate exa ms.The spelling test covers twenty randomly chosen words, and lasts approximately twenty minutes.Help your child become a champion at English  with these engaging activities!The grammar, punctuation and vocabulary part is taken separately, in two segments.Each lasts about ten minutes, and students may enjoy a small break between them, if needed.Response formats include multiple choice and short answers.How the Exam is MarkedThe ceiling is one hundred and fifteen points; the lowest bar is set at eighty-five.The median, one hundred, means your English learner competence level as expected.If s/he tests below that bar, more support and guidance is indicated. If returned results are above it, performance is rated as higher than his/her peer group.If your child is an Esl student, she will also have to sit for the exam. To better prepare for it, we suggest additional English courses, or enrolling him/her in an extracurricular language school.Test takers's results are interpreted along a sp ectrum, much like the letter marks one receives on a composition paper.You will not be told your child's actual results unless you ask.The tests are not composed by the Department for Education. However, they are marked by the teachers at individual schools.Do you want an in-depth look at specifics of Key Stage learning? Or you're looking for an English tutor?Of Special Note for Key Stage One 2018Because of an accidental online publication of the exam's spelling paper last year, prior to the exam, the Schools Minister rescinded public school students' obligation to sit for that portion of the test.This year, the SPAG segments remained optional.SPAG stands for English spelling, punctuation and grammar.As yet, there is no official word that the optional portions of the last two years will be compulsory next year.Your child's Year Six exam is a bit more strenuous Source: Pixabay Credit: Ska_ChaiKey Stage Two Exam SpecificsWhereas the UK educational system's Year 2 exam is not considere d an official measurement of students' abilities, the Year 6 exam carries substantial gravitas.Because this more exacting test weighs heavily on your child's official academic record, it is accorded an expanded schedule.Furthermore, the various components are spread out â€" across the third week of May.Reading  Comprehension is planned for Monday. SPAG will be administered on Tuesday.Maths will round out the week.Both Key Stage One and Key Stage Two exams were updated last year to reflect new standards in the national curriculum.This new test has been deemed more rigorous than past years' versions.You can look here the best Key Stage revision resources.Here is what you need to know before your child sits for his/her Year 6 exam.Key Stage Two ReadingThis reading test poses a series of questions over three separate passages.Texts include poetry, classic literature and select portions of news and magazine articles that reflect current events.Students will have one hour to read and unde rstand these English texts, and then respond to queries in any of these formats:Find and copyLabelingRanking and orderingShort, one-sentence answersOpen end questions â€" essay answersAll time limits are observed for this exam because working at speed is a measure of literacy by this age/grade.Key Stage Two Grammar, Spelling and Punctuation AssessmentAs with the Year Two exam, this SPAG portion consists of two parts.Grammar and punctuation are incorporated into one paper, with a forty-five minute time limit.Here, the student will face two response types:Selected response â€" identifying indicated word types, verbs or adjectives, e.g..Open-end questions, in which s/he is called on to justify punctuation placement or rewrite a sentence to a prescribed format.Spelling competencies are challenged through dictation, meaning the student hears each word and must write them from that prompt.Pupils are given up to fifteen minutes to accurately spell twenty words.Need some help for English GC SE exam, get a private tutor to boost your grade.How the Exam is GradedAs with Key Stage One, your child's official result will be a composite score, and the target of one hundred remains as the national average.However, the maximum and minimum limits have been moved, to one hundred twenty and eighty five, respectively.Students sitting for the Year 6 exam are expected to fall in the one hundred and above spectrum.Learners must achieve an overall mark of four (4) or above, else they will be scheduled to resit during Year 7.If your child has missed that mark, you might consider extra English classes or maybe even learning English online to reinforce learned skills.Contrary to Key Stage One, you will be notified of your learner's actual marks for each portion of the exam.Another significant difference from the previous exam is that the Department for Education  oversees and is actively involved in all phases of the exam.The test is set and marked outside of official educational channel s, and the results are used to evaluate the school, as well as measuring the students' English skills.In addition to those external marks, your child's teacher will add a layer of evaluation to render a broader picture of your his/her language skills.Do you think Key Stage exams are necessary? Source: Pixabay Credit: Robin HigginsReflecting on the ExamsBesides teachers' concerns over constant exam revamping, there is substantial debate among educators over whether the Standard Assessment Tests truly assess measured progress in key areas.Does constant evaluation of English language learning hinder true learning? This idiom expresses the conundrum exactly:You don't fatten a pig by weighing it.Opponents of these standard exams express the concern that, if student assessment is truly needed, let classroom performance and routine assignment grades serve that purpose.They contend that exams only offer a snapshot of students' reading and writing abilities, and do nothing to evaluate a teac her's ability to teach English.This overview has tips, resources and pertinent links to help your English learner at these Key Stages, as well links to finding a private English tutor.Little accommodation, if any, is given to students with learning challenges such as ADD or dyslexia, even if they have a current SEN certificate. Such English speakers are expected to sit for exams alongside their peers.Non native students, those who are learning English as a second language, are given no consideration or exemption at all.If you are the parent of an Esl student, your child must sit for the exams, even though s/he is not a native English speaker. S/he will be tested on listening skills and writing skills, the same as the rest of the class.Perhaps the greatest concern is that, gradually, school teaching is evolving into teaching the test.The educator who contends these exams are necessary sees them as a way to uphold and maintain national educational standards across the country.An Engli sh tutor who favors these standardised tests appreciate the guidelines for effective language teaching that they provide with help for English.What are your thoughts on these national exams?Whether you agree or disagree with the necessity of these tests, there are ways to insure your child succeeds academically.Be involved at every step of your learner's English teachingProvide reinforcement, especially for tricky grammar rules and verb tensesIncorporate fun learning activities into your everyday English, to promote fluencyyou can occasionally launch English vocabulary questions at mealtime, for exampleFoster a love of learning English, especially the more challenging parts, such as grammar and irregular verbsMuch of your child's attitude toward education comes from you.The more you participate, the more he will.The more you are involved, the more she will be.The more you invest in your child and his/her education, the greater your â€" and his/her return.

Determining Your Rates as a Boxing Coach

Determining Your Rates as a Boxing Coach How to Work Out Your Rates as a Boxing Coach ChaptersEstablish Your Rates According to the CompetitionHow much Does Boxing Coaching Cost where You Are?Factoring Costs into Your RatesWill You Be Providing Boxing Equipment“Boxing is like jazz. The better it is, the less people appreciate it.” - George ForemanWith boxing becoming more popular in the UK, you may have considered coaching it.But how much should boxing coaches charge?Private boxing coaching sessions require more planning than group sessions. You’re going to have to constantly adapt to the strengths and weaknesses of your clients, keep their morale up, ensure they stay in shape, and make sure that their physical and technical abilities improve. Your rates will probably be higher than that of someone coaching in a gym. AndreyBoxing Teacher 5.00 (1) £35/h1st lesson free!Discover all our tutors KostiaBoxing Teacher 5.00 (1) £17/h1st lesson free!Discover all our tutors LeeBoxing Teacher £17/h1st lesson free!Discover all our tutors SajBoxing Teacher 5.00 (1) £2 0/h1st lesson free!Discover all our tutors KaranBoxing Teacher £15/h1st lesson free!Discover all our tutors ThomasBoxing Teacher £20/h1st lesson free!Discover all our tutors HaileyBoxing Teacher 4.50 (2) £50/h1st lesson free!Discover all our tutors DavidBoxing Teacher £20/h1st lesson free!Discover all our tutorsEstablish Your Rates According to the CompetitionThe first thing you need to do before you get started is to have a look at the market and your competition. You won’t be the only boxing coach in the UK, that’s for sure. There may be some stiff competition but this is a great way to better understand the market and the going rates. Your rates need to be comparable to the competition. (Source: StockSnap)A quick “private boxing coaching” search in Google and you’ll find plenty of information.If you’re just starting out, you’ll have to charge less than the competition. Of course, you can’t just give your training away for free, even if you are just beginning your coaching career. If you want coaching to be your career, you can’t undersell yourself and come out earning pennies. For one, potential clients will believe your coaching to be sub-par.Potential clients will have also done their research as they can just as easily search online for boxing coaching. Generally speaking, boxing coaching sessions cost between £45 and £60 per hour.Charging less is a way to draw in clients. However, this is a strategy that can cost you in the long-term. Your clients won’t enjoy it when you try and increase your rates and it may cost you a few of them.It’s better to charge a fair rate right from the start. In marketing, this pricing strategy is known as dumping or selling at less than “normal value”. Generally, this is unsustainable. Similarly, this practice is often looked down upon as unfair competition.On the other hand, you can’t overcharge, especially as a beginner. If you’ve got a reputation and a methodology that nobody can compete with, you can. However, when you first start out, you can’t go around charging £80 per hour as nobody will take you up on that.Find out more about becoming a boxing coach.How much Does Boxing Coaching Cost where You Are?To better understand the competition, have a look at the local competition. Hourly rates will vary from place to place. On Superprof, for example, you can search by subject and by location. You can specialise in Muay Thai, kickboxing, traditional boxing, or savate, for example. (Source: tacofleur)A quick search for “boxing”, “kick-boxing”, “Thai boxing”, or “savate” accompanied by “London”, “Cardiff”, “Edinburgh”, or “Belfast”, for example, will quickly show you what you’re looking for.  The rates vary according to the cost of living. Boxing coaching in London will tend to be more expensive than elsewhere because the coaches living there need more money to live comfortably or just to get by.Of course, in places where there are more boxing coaches, and therefore more competition, rates tend to go down as opposed to in places where there’s only a handful of boxing coaches.Learn how to make a name for yourself as a boxing coach.The Client’s Level and the Boxing Coach’s ExperienceYou can also adjust your rates according to who you’re coaching. A beginner won’t require as much work from you as a professional boxer or a student who has a lot of experience in other combat sports, martial arts, or other boxing disciplines.Your experience will also determine which clients you can teach. If you’ve spent many years teaching boxing in a boxing club, you can offer to coach to a large number of potential clients whereas somebody who’s been boxing or coaching for a very short amount of time.Don’t hesitate to highlight your skills and experience when putting together a coaching profile. Mention if you’ve boxed professionally, any titles or competitions you’ve won, and how long you’ve been coaching.A qualified and experienced coach will be able to charge more as their clients will be confident of their abilities and happy to pay them. The higher your level, the higher level of client you can train and the more you can charge for your training.The most expensive coaches tend to be those with a lot of experience, qualifications, and a plethora of happy clients who’ve recommended them to others.Factoring Costs into Your RatesAnother factor to take into account when considering your rates is the cost of travel or renting a room, for example. You don't want to be making a loss at the end of each session. (Source: xusenru)A private boxing coach can travel to their client’s houses but they do need to consider the costs when deciding upon their rates. After all, you’ll be paying for fuel, public transport, renting a vehicle, etc. These costs can add up, especially if you live rurally and are regularly travelling long distances to your customers.In larger cities, there tends to be a lot of public transport available and with the right travel pass, each journey will work out costing you very little. The less you pay on transport, the more competitive you can make your rates.If you live in the country, you’ll probably have to drive to your customer’s houses or a gym and will regularly be paying for fuel. You might want to limit how far you’re willing to travel or charge a supplementary fee to those a certain distance from where you live. You’ll have to decide whether or not this is worth it in terms of time and mone y spent and whether or not you can recuperate these costs and still charge a fair hourly rate.Of course, the client can always come to you. In this case, you won’t need to worry about the cost of transport but you may need to invest in the necessary equipment for your home.Another option is to train in a gym or boxing club and rent a private room with all the necessary equipment. You need enough space to train, boxing gloves, punching bags, etc. Fitness boxing requires very little equipment, but if you’re teaching boxing, kick-boxing, Thai boxing, or savate, you’ll need things like skipping ropes for cardio warm-ups, weights, punching bags, speed bags, etc. However, you mightn’t be able to fit all this in a central London flat. If this applies to you, you’ll need to consider how much it costs to rent a room in a gym or boxing club.Learn more about online boxing coaching sites.Will You Be Providing Boxing EquipmentYou need to be in good shape if you want to box. A lot of po tential clients will get in touch wanting to learn how to box or get into shape and you might want to offer them a trial session. You'll need to factor into your rates whether or not you provide equipment. (Source: Mcability)Of course, in a trial session, they won’t be boxing but rather working on technique, fitness, and endurance.How will they know if they like boxing and whether or not they should invest in the gear?A boxing training session isn’t just a great way to get rid of stress, stretch, build muscle, and improve your cardio performance. If you’re taking it seriously, you’ll need a mouth shield, skipping ropes, punching bags, etc. If you provide this equipment to your customers (except mouth guards or cups, obviously), it’ll give them more of an opportunity to stick with boxing before they have to make the investment themselves. Make sure you factor these outgoings into your rates.Think about offering special rates to those who opt to pay for several sessions at once. You could free session after 10 or 20 sessions, for example.  You could even offer a free pair of boxing gloves to clients who make it to their 20th session.So how much are you thinking of charging for your boxing sessions?Whether you're offering a Muay Thai, kickboxing, or a boxing class, the same rules apply. Every professional boxing trainer needs to think carefully about setting their rates as this will affect how they can run their business and how many customers they get.Since, as a boxing coach, you'll have a lot of transferrable skills, you can always offer a variety of services for different rates. For example, you could offer a high-intensity boxing workout class where the goal is to get fit or get in shape (rather than become a boxer).While most boxing classes will involve a part where you focus on techniques like sparring, throwing punches (jab, uppercut, hook, cross, etc), working heavy bags, and strength training, boxing workouts focus on the aerobic aspects of boxing and are very popular types of fitness classes.

Self-Promotion Is It As Scary As You Think - Introvert Whisperer

Introvert Whisperer / Self-Promotion Is It As Scary As You Think - Introvert Whisperer Self-Promotion: Is It As Scary As You Think? Self-Promotion â€" Personal Marketing â€" Working To Get Ahead:   Whatever it’s called:   What are you doing to let people know your value? Two of the biggest issues I see with Self-Promotion (or whatever term you’d prefer to use) are: 1- not doing it 2- attitudes about Self-Promotion. I’d like to persuade you to eliminate both issues from your reality.   Let’s take these in reverse order. Attitudes and Reasons to Abolish Them “My work speaks for itself”.   No, it doesn’t. You may do amazing work but how is anyone going to know unless you do something to deliberately draw attention to it?   Anyone in the public has had to do Self-Promotion from rock stars to authors. “It’s my bosses job to know my contributions”.   Again, no they are here to evaluate your work and set direction.   Your job is to help them do both things.   Managers are notorious for not digging and if that’s the case, there will be a huge number of things they won’t learn.   Not good. “It’s bragging”.   Not if you learn the difference between bragging and self-promotion.   They are not the same. “It’s prideful”.   Pride is not bad until there is too much of it.   We are all proud of our work and we all need recognition for it.   Hiding it will only make you lonely and ignored. Not doing it Don’t really think about it.   I’ll score you one on this.   Sometimes, we don’t think about Self-promoting but now that you’re reading this, you can’t ignore it anymore. I don’t know what I’d say.   Now we’re getting somewhere.   How about a project or performance update to those that really need to know? I can’t get a word in during meetings. I understand.   If you’re the quiet type like me, it’s tough but there are other ways to communicate your worth.   How about office drop ins? Hallway chats? You’re nervous at the thought.   OK, here’s the deal.   You must bring some skills to your job, right?   How will anyone know how you can help if you don’t fully educate them?   How will you get your next job?   Yes, this is a Self-promotion approach but it’s also helping others. Never thought of that did you? When was the last time someone spoke to you about Self-Promotion?   I’m pretty sure no one, has because no one ever has with me either.   It’s a skill you can learn and I not only learned it well but I teach it to others.   If you’d like to learn more about it: http://introvertwhisperer.com/sp-program Go to top Let me emphasize that Self-Promotion doesn’t have to be obnoxious to be effective.  But, if you don’t Self-Promote you, who will? If you ever want to get ahead, you have to learn how to Self-Promote. I want to help you accelerate your career by connecting you with your Free Instant Access to my video that shows you simple, yet effective ways to Self-Promote. Start watching now by clicking here! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

Free algebra help - Addition and Subtraction

Free algebra help - Addition and Subtraction Addition is a type of arithmetic operation which combines two numbers or terms into a single number or term. Subtraction is just opposite to addition. It is the difference of numbers or terms. The resultant can be either positive or negative. If both the terms are equal then the resultant is zero. If two sides of an equation are equal like a= b, then if we add or subtract the same value on both sides still it will be equal. x = y x + p = y + p x p = y - p 1) Fill in the blank ___- 23 = -17 Answer: 6 2) Add 3x + 5x + 2 and 4x +2x +10 Answer: (3x + 5x + 2) + (4x +2x +10) = (3x + 4x) + (5x+2x) + (2+10) = 7x + 7x +12 3) Simplify (8x + 9x -3) (4x -4x +7) Answer: 8x + 9x -3 - 4x + 4x -7 = (8x - 4x) + (9x +4x) (3 + 7) = 4x + 13x 10 4) Simplify (8x +2x + 1) + (6x - 3x) Answer: 8x + 2x + 1 + 6x - 3x = 8x + 6x + (2x 3x) + 1 = 8x + 6x - x + 1 5) n + 9 = 42, 12 + p = n, Solve for n and p Answer: n + 9 = 42 n = 33 12 + p = 33 P = 21